Back to Programs
Beginner – Intermediate
🌊
ADULT SWIMMING
It is never too late to find your stroke.
Duration
30 – 60 minutes
Sessions
3× per week
Level
Beginner – Intermediate
About This Program
Learning to swim as an adult takes courage — and we respect that completely. Our adult program is built around a simple truth: every adult in our pool deserves the same patience, dignity, and expert coaching as any competitive swimmer. Sessions run 30 to 60 minutes, three times per week, in small supportive groups where the only person you're measured against is the version of yourself from last week. From your very first lap to confident open-water swimming, we'll take you there.
Key Benefits
Small adult groups — no intimidation, no rushing
Fitness, stress relief & mental wellbeing
Evening & weekend slots available
Progress from zero to lap swimmer
Flexible start dates throughout the year
What You'll Learn
- Water confidence for complete beginners
- Freestyle with correct breathing
- Backstroke fundamentals
- Breaststroke technique
- Lap swimming endurance
What's Included
- 30–60min adult group sessions
- 3× per week schedule
- Evening & weekend slots
- Progress assessments
- Flexible start dates
Adult Swimming
Personalised Pricing
Contact us for a tailored quote
Duration30 – 60 minutes
Frequency3× per week
LevelBeginner – Intermediate
First trial at an introductory rate.
Sibling discounts available.
Start Today
FIRST LESSON
IS ON US.
No commitment. Experience the quality of Anax coaching for yourself — book your free trial class today.